Can Bed Bugs Live in Your Clothes?

Understanding Bed Bugs: More Than Just an Annoyance

Did you know that bed bugs can technically live in your clothes? While it’s rare for bed bugs to inhabit the clothes you’re wearing—thanks to your constant movement—they are more likely to take refuge in your unpacked suitcase, backpack, or similar storage items. If you’ve just returned from a trip, be vigilant about checking your belongings before bringing them into your living space.

Tip: After traveling, unpack your suitcase in a garage or laundry room and wash your clothes immediately. This reduces the risk of carrying unwanted pests into your home.

Although bed bugs primarily seek stationary environments, they will inevitably venture out in search of a meal. When hungry, they may migrate to your headboard, bedding, or even nearby furniture, seeking proximity to their next meal—your blood.


Where Do Bed Bugs Come From?

Bed bugs are known for their ability to hitchhike. They can easily catch a ride on your coats, suitcases, or purses, making it possible to pick them up from virtually anywhere you might rest for a while. Moreover, visitors in your home can inadvertently transport these pests inside.

To help you assess potential risks, here are common places where bed bugs can latch onto you:

  • Public transportation and transport stations
  • Airports
  • Movie theaters and libraries
  • Retail clothing stores
  • Apartments, hotels, hostels, and guest houses

Tip: When staying in hotels, inspect your room thoroughly—look under the mattress, behind the headboard, and in the creases of furniture for any signs of bed bugs before unpacking your belongings.


Do Bed Bugs Spread Disease?

Interestingly, researchers have identified around 48 different pathogens within bed bugs. However, there is no definitive evidence indicating that their bites transmit these pathogens as diseases to humans.

Nonetheless, the repercussions of a bed bug infestation can still be significant. While their bites might not lead to serious illnesses, they can cause itchy welts for some individuals. The incessant scratching that follows can create an environment ripe for secondary infections.

Tip: Keep over-the-counter anti-itch creams on hand, especially if you’re prone to allergic reactions from insect bites. This can help reduce discomfort and the urge to scratch, lowering the risk of infection.


How to Help Get Rid of Bed Bugs

Combating bed bugs presents a formidable challenge, primarily due to their rapid reproductive rate. Infestations can quickly escalate from minor to severe if not promptly addressed. Therefore, do-it-yourself techniques are frequently ineffective.

If you spot a bed bug or notice any telltale signs of an infestation, the best immediate step is to contact a professional like Terminix®.

A trained Terminix technician will conduct a meticulous inspection of areas where bed bugs are known to reside—think beds, headboards, furniture, and linens. Should bed bugs be detected, the technician will collaborate with you to formulate a customized treatment plan tailored to your specific situation and household needs.

Tip: Take advantage of Terminix’s free bed bug inspections. Regular checks can serve as a preventive measure, ensuring you remain vigilant and can act before an infestation becomes overwhelming.


Remember, early detection is key in preventing bed bug infestations from becoming unmanageable. By staying informed and proactive, you can safeguard your home and health from these unwelcome pests.

About Author

Lead Entomologist & Home Pest Consultant. Eleanor is a recognised expert in arthropod behaviour and urban pest management, with a special focus on UK ecosystems and regional variations. Her research ensures all our guides are rooted in current scientific data. She holds a PhD in Entomology and frequently advises on sustainable pest control strategies for UK homes and gardens.